5 Reasons for Elevated Blood Pressure by Cristina Chase
We all know that elevated or high blood pressure is bad for your health, it can lead to heart disease, stroke, kidney failure and early death. You may not fully understand the scientifc reasons that causes elevated blood pressure and in fact in 90 to 95% of high blood pressure cases, the cause is unknown, BUT you do know that there are certain changes you can make in your life to reduce and normalize blood pressure.
Researchers have identified 5 RISK FACTORS that causes elevated blood pressure. Let's take a look at what they are and what you can do to lower your risk!
Elevated Blood Pressure Reason #1: Weight & Bad Diet. It is important to note that what you currently eat (and ate in your childhood) can have a massive difference on blood pressure. A poor diet has consistently been linked to elevated blood pressure. Excess weight - is another major contributor to high blood pressure. If you are overweight- then losing weight is a sensible first step in treating high blood pressure. Reduce the amount of fats, oils, sugar and salt in your diet and increase the amount of fruit and vegetables, cereal and fish.
Elevated Blood Pressure Reason # 2: Stress. This is very often mentioned as a risk factor for high BP. If you are in a highly stressful environment at home or at work your blood pressure will suffer. You need to find methods that help you relax and switch off which will help lower your blood pressure. This can be a hobby such as photography, writing, gardening. Consider Yoga, Tai Chi, meditaion or other stress-reducing techniques.
Elevated Blood Pressure Reason #3: Alchohol. Heavy or regular use of alcohol is another known cause for elevated blood pressure. Reducing alcohol intake can often reduce high blood pressure without the need for any drug treatment, that is how powerful reducing or eliminating alcohol from our lives is.
Elevated Blood Pressure Reason # 4: Lack of Physical Activity. An inactive lifestyle is one of the reasons for obesity which results in increased blood pressure. Physical Activity will also reduce your stress and lower your blood pressure.
Elevated Blood Pressure Reason # 5: Genes. High Blood Pressure seems to run in familes and accounts for about half of the High Blood Pressure Sufferers. Knowing how to prevent high blood pressure is therefore important. By keeping an eye on all of the above mentioned risks, it will help reduce the risk of developing high blood pressure.
These are just the basics you need to know about the causes of high blood pressure and to better educate yourself to a more healthier life. However I hope that you are interested enough to know more and how to treat it successfully. Just as family doctors can't look after you 100% all the time if they are completely unaware of your everyday living, so you can't interpret their advice properly if you are completely ignorant of the nature of your high blood pressure and what can and cannot be done about it with natural remedies
or drug treatments. If not your alternative is to let doctors make the decisions for you without your help or informed consent for the rest of your life.
For those that want to take learning a step further click here and begin to take control of your health.
5 Reasons for Elevated Blood Pressure was first published at ArticlesBase.
Article Source: 5 Reasons for Elevated Blood Pressure
Thursday, October 22, 2009
Tuesday, October 20, 2009
Easy Ways to Get Rid of Acne
Easy Ways to Get Rid of Acne
By Maria Andrew
One of the most common skin problems suffered by teens and young adults is the occurrence of acne and pimples in different parts of the body but most prominently on the face. A person with acne often has a low self-esteem and may experience rejection one time or another in the dating scene.
Fortunately, getting rid of acne involves many simple ways that you can easily do so that you will finally be free from acne and pimples and start rebuilding your self-confidence.
Keep your face clean. Even though how much you shield your face from dust, dirt will always build up on your face, and these can be good sources of bacteria which can cause acne. Tie your hair and keep it away from your face because your hair also gathers dirt which can further contaminate your acne and pimples. Cleaning your face by using a hypoallergenic facial wash can help in reducing the appearance of acne and pimples.
Get rid of oily skin because this is one of the main causes of acne. Seek the advice of a dermatologist for the best medication, cream or cleanser to get rid of oily skin. Don't be carried away with commercials that advertise instant freedom from oily skin. Remember that oil is produced in sebaceous glands under your skin and excess production is due to the presence of contaminants in your face.
Free yourself from stress. Aside from causing health problems, our inability to manage stress can result to the appearance of acne. Learn to relax and get enough sleep.
Nutritional deficiencies are often predisposing factors to the development of acne. Thus, having a well-balanced diet is very important to prevent acne and skin breakouts. Drink plenty of water to provide hydration for your skin and eat up on foods rich in nutrients which ara important to keep your skin healthy.
Discover the Breakthrough Natural best Anti aging creams that diminishes wrinkles, fine lines and recovers your skin smoothness, without using harsh chemicals.
Learn about the best way to prevent wrinkles that help you hide imperfections from your skin.
Article Source: http://EzineArticles.com/?expert=Maria_Andrew
http://EzineArticles.com/?Easy-Ways-to-Get-Rid-of-Acne&id=3097683
Friday, October 16, 2009
Billiards - A Great Gaming Tradition
Billiards - A Great Gaming Tradition
By Connor R Sullivan
Most everyone has heard of the game of pool, or eight ball, but does everyone know that this game was born out of the more traditional game of billiards? Everyone has also heard of pool cues but will not realize that they also emanated from the same game.
So what is it about the eight ball game that made it storm all over the world with its popularity? Well, for one instance it is much faster than the traditional game. Everyone would get fed up with the somewhat complicated scoring that occurs and find that it is much easier just to pot the colors and the black ball in a designated pocket. In the traditional game, all the balls have to be potted in a specific order to get the highest score. Some balls are taken back out of the pockets several times during the game and this is where it all gets a little confusing. The scoring is so complicated that the venue usually has a kind of marking board so that everyone can keep check on each individual score.
If anyone has ever watched these traditional game tournaments they will see exactly what the problem is. Indeed, it is so traditional that the umpires (referees) and players all where evening dress. Would anyone do this to play a game of eight ball? This is highly unlikely, to say the least.
Eight ball tables these days are usually found in every bar or recreation joint. Many places will have several tables so that no one has to wait for a game. Normally, the winner of the game stays on the table and the next player challenges him or her and pays for that particular game. Good players will only pay for their first game and then play for several hours absolutely free because the challengers will always pay to try to knock them off the table!
Eight ball games are usually friendly, very competitive and sometimes downright ferocious. Many players will add a bet on the side to make the game more exciting while others will bet a beer on the outcome of the game. Both these new traditions can cause a lot of problems for the players. Nobody wants to lose so the game becomes too serious and will result in bad feelings particularly if the loser keeps on losing. Remember that some will feel like they were cheated or 'hustled' if the winner was a bad player at the beginning of the session and then turns out to be an 'all state champion' when a bet is put on the game. This has led to many a bar fight and most recreational places will bar any kind of gambling to keep the peace.
Remember that whoever is playing, fair play should always be the watchword and cheating should be watched for at all times. Even distracting by game side friends have caused many an argument and this can be dangerous where alcohol is being imbibed. Let fair play rule on the table!
Connor Sullivan recently looked into purchasing a billiards table for a youth home in the area. With the pool table he was also looking to buy pool cues.
Article Source: http://EzineArticles.com/?expert=Connor_R_Sullivan
http://EzineArticles.com/?Billiards---A-Great-Gaming-Tradition&id=3021373
Wednesday, October 14, 2009
The Best Gift - NFL Jersey
The Best Gift - NFL Jersey
by Gary Gao
If you are seeking to bargain a present for somebody can be problematic to see which NFL jersey you should acquire. There are many teams to select between the path, and within every of those squads are really unusual positions and players. In add-on, participants are always switching squads, which complicate issues and makes it difficult to feel comfortable dropping to a greater extent money in a wholesale NFL jersey. Practice this guidebook to help find the perfect wholesale NFL jersey for a present for someone in your life.
Know the squad: the beginning step of course is to acknowledge the person's preferred squad that you are purchasing a present for. This should not be hard and hope that you already know what it is.
Participants with contracts: Regrettably, in a league as the NFL free bureau and contracts that can be interrupted at any time, players are often switching teams. This is the cause to help forbid fortuities you should buy the T-shirt of a player who has just contracted a recent contract and is their chancellor. The Hall of Fame participants from a squad may be cut or let go. But a player who just signed a brand-new 7 year will be around for quite a tremendous time.
See for blueprint prospects: When you purchase a sweater for a participant who was elective only in blueprint, you have both rewards and disfavours. The reward is that you will be the first wave of people with new authentic wholesale NFL jersey. The drawback is that if the participant is not released, then you are amazed with a jersey for a participant that was not respectable.
Alternatives among positions: On many another squads, leading back or wide receiver would be one of the most average participants. However, these positions are to the highest degree likely to be in flux. Star defending players switch squads less, as dealerships do not want to drop off them. Corresponding is true for Champion offensive linemen. To the highest degree of all, a top grade defense seldom changes in the prime of his squads. This makes buying a sweater quarterback already made a safe bet.
Go On Sale Jersey: If you are still unsure which player you should leverage a sweater for him, you can view a list of average wholesale NFL jerseys. You should then see players who are talented and well liked, say that they would make a good representative in this new sweater you purchased.
These are some elements you should think when purchasing authentic wholesale NFL jerseys as gifts for people. Do not wish to smash the surprise of a gift, so do your search employing the above methods to find out the unsurpassed answer.
About the Author
Nice to meet you. My business is wholesale NFL jerseys and communicating with different NFL jersey wholesalers. I love my business and would like to share my wholesale NFL jersey experiences with you.
by Gary Gao
If you are seeking to bargain a present for somebody can be problematic to see which NFL jersey you should acquire. There are many teams to select between the path, and within every of those squads are really unusual positions and players. In add-on, participants are always switching squads, which complicate issues and makes it difficult to feel comfortable dropping to a greater extent money in a wholesale NFL jersey. Practice this guidebook to help find the perfect wholesale NFL jersey for a present for someone in your life.
Know the squad: the beginning step of course is to acknowledge the person's preferred squad that you are purchasing a present for. This should not be hard and hope that you already know what it is.
Participants with contracts: Regrettably, in a league as the NFL free bureau and contracts that can be interrupted at any time, players are often switching teams. This is the cause to help forbid fortuities you should buy the T-shirt of a player who has just contracted a recent contract and is their chancellor. The Hall of Fame participants from a squad may be cut or let go. But a player who just signed a brand-new 7 year will be around for quite a tremendous time.
See for blueprint prospects: When you purchase a sweater for a participant who was elective only in blueprint, you have both rewards and disfavours. The reward is that you will be the first wave of people with new authentic wholesale NFL jersey. The drawback is that if the participant is not released, then you are amazed with a jersey for a participant that was not respectable.
Alternatives among positions: On many another squads, leading back or wide receiver would be one of the most average participants. However, these positions are to the highest degree likely to be in flux. Star defending players switch squads less, as dealerships do not want to drop off them. Corresponding is true for Champion offensive linemen. To the highest degree of all, a top grade defense seldom changes in the prime of his squads. This makes buying a sweater quarterback already made a safe bet.
Go On Sale Jersey: If you are still unsure which player you should leverage a sweater for him, you can view a list of average wholesale NFL jerseys. You should then see players who are talented and well liked, say that they would make a good representative in this new sweater you purchased.
These are some elements you should think when purchasing authentic wholesale NFL jerseys as gifts for people. Do not wish to smash the surprise of a gift, so do your search employing the above methods to find out the unsurpassed answer.
About the Author
Nice to meet you. My business is wholesale NFL jerseys and communicating with different NFL jersey wholesalers. I love my business and would like to share my wholesale NFL jersey experiences with you.
Tuesday, October 13, 2009
Gourmet Coffee - Indulge In Pleasure
Gourmet Coffee - Indulge In Pleasure by Magssno
For a great many years now, coffee has played a large part in the lives of millions of people - it has even played a part in some of the most well known historical events ever to take place. Did you know that the Boston Tea Party was actually planned in a coffee house? Yup it's true - at the Green Dragon Coffee House to be exact.
It is now an integral part of our culture and for many of us getting through busy and often stressful days without coffee to help us cope is just unthinkable. When we need to wake up properly and get ourselves moving in the morning as well as when we need to unwind and relax in the evening or any time of day what do we reach for? A hot steaming mug of coffee. So why is it that so many of us drink coffee that we don't particularly enjoy? Usually the answer is the price - we buy cheap coffee which is often poor in quality. Sound familiar? Well, we should not make do with second best, we should start each day and unwind at the end of each day with a cup of coffee which will leave us feeling truly fulfilled.
Gourmet coffee is the ultimate indulgence for any coffee lover. The difference between your okay, cheap, store bought coffee and gourmet coffee really is the quality and freshness of the beans. Only the best quality coffee beans are used to produce gourmet coffee. These are grown and actually hand picked in countries around the world. The beans used for this quality coffee are called Arabica beans, these grow in countries such as Ethiopia, Saudi Arabia and Yeman where there is a hot, dry climate and where there are areas of land for growing coffee at high altitudes. Many other other countries world wide also grow coffee beans, a total of 53 to be precise. These coffee growing nations stretch along the equator line between the tropics of Cancer and Capricorn. However it should be pointed out that the quality of the coffee produced does vary.
Each year approximately 7 million tons of green coffee beans are produced by growers across the globe and when you consider that a large percentage of these coffee cherries are hand picked for use in gourmet coffee you can begin to appreciate the enormous task growers undertake and just how big the demand for gourmet coffee has become. Machinery can carry out this work but the risk of damaging the delicate coffee beans is too great. Consumers who are paying premium prices for a high quality product expect to get just that and the coffee producers will do all they can to provide the high spec. product their customers demand.
Gourmet coffee is now a multi million Dollar industry thanks to consumers who either buy their favourite gourmet coffee to savour and enjoy in the comfort of their own homes or by those who prefer to visit their favourite coffee shop for a daily fix of caffeine.
The best way to enjoy gourmet coffee is to purchase the best quality beans you can afford, grind them at home as required and relax with a cup of the freshest, best coffee you can ever imagine! Remember, for great, fresh coffee every day freeze the whole beans in a sealed container to keep them at their best, only removing enough to keep you in coffee for the day!
Gourmet coffee is the ultimate coffee experience for any coffee lover. If you would like to discover a gourmet coffee to suite you go to Best Coffee Beans.Net where you will find everything you need to make an informed choice.
Article Source: ArticleRich.com
For a great many years now, coffee has played a large part in the lives of millions of people - it has even played a part in some of the most well known historical events ever to take place. Did you know that the Boston Tea Party was actually planned in a coffee house? Yup it's true - at the Green Dragon Coffee House to be exact.
It is now an integral part of our culture and for many of us getting through busy and often stressful days without coffee to help us cope is just unthinkable. When we need to wake up properly and get ourselves moving in the morning as well as when we need to unwind and relax in the evening or any time of day what do we reach for? A hot steaming mug of coffee. So why is it that so many of us drink coffee that we don't particularly enjoy? Usually the answer is the price - we buy cheap coffee which is often poor in quality. Sound familiar? Well, we should not make do with second best, we should start each day and unwind at the end of each day with a cup of coffee which will leave us feeling truly fulfilled.
Gourmet coffee is the ultimate indulgence for any coffee lover. The difference between your okay, cheap, store bought coffee and gourmet coffee really is the quality and freshness of the beans. Only the best quality coffee beans are used to produce gourmet coffee. These are grown and actually hand picked in countries around the world. The beans used for this quality coffee are called Arabica beans, these grow in countries such as Ethiopia, Saudi Arabia and Yeman where there is a hot, dry climate and where there are areas of land for growing coffee at high altitudes. Many other other countries world wide also grow coffee beans, a total of 53 to be precise. These coffee growing nations stretch along the equator line between the tropics of Cancer and Capricorn. However it should be pointed out that the quality of the coffee produced does vary.
Each year approximately 7 million tons of green coffee beans are produced by growers across the globe and when you consider that a large percentage of these coffee cherries are hand picked for use in gourmet coffee you can begin to appreciate the enormous task growers undertake and just how big the demand for gourmet coffee has become. Machinery can carry out this work but the risk of damaging the delicate coffee beans is too great. Consumers who are paying premium prices for a high quality product expect to get just that and the coffee producers will do all they can to provide the high spec. product their customers demand.
Gourmet coffee is now a multi million Dollar industry thanks to consumers who either buy their favourite gourmet coffee to savour and enjoy in the comfort of their own homes or by those who prefer to visit their favourite coffee shop for a daily fix of caffeine.
The best way to enjoy gourmet coffee is to purchase the best quality beans you can afford, grind them at home as required and relax with a cup of the freshest, best coffee you can ever imagine! Remember, for great, fresh coffee every day freeze the whole beans in a sealed container to keep them at their best, only removing enough to keep you in coffee for the day!
Gourmet coffee is the ultimate coffee experience for any coffee lover. If you would like to discover a gourmet coffee to suite you go to Best Coffee Beans.Net where you will find everything you need to make an informed choice.
Article Source: ArticleRich.com
Jeans At Work, And The Dress Code
Jeans At Work, And The Dress Code by Victor Epand
Prior to the 1960's jeans were considered mostly as a work outfit worn by blue collar workers and people working around their house. Then somewhere around 1965 they became popular with teens as a very casual laid back statement. Then about 25 years ago jeans started to step outside the blue collar environment into corporate America.
Today, while jeans have not taken over corporate America, they are still very much worn at work. Deciding what to wear to work is usually governed by the dress code your company has. Some companies have strict dress codes, meaning no jeans, no sneakers etc. Other companies have what they call "business casual" attire, which may or may not include jeans. Still some companies require strict dress codes Monday through Thursday, and have what they call "casual Fridays." This may be considered "business casual" or jeans and sneaker casual (Yes, it can get a little confusing).
So what does the employer think about when setting the dress code? About 25 years ago, some employers started to adapt to the concept that a relaxed dress code would make a more relaxed atmosphere, and a more relaxed atmosphere would make more efficient workers. However some employers feel that a casual laid-back dresser might be too laid back and careless about their work. They feel dressing up will cause employees to take their job more seriously. Also, depending on the type of business, they feel that customers or clients may not take a casually dressed office as seriously as an office where everyone is dressed in business attire.
So what do we really want to wear to work? At first thought, most of us would say, "It would be really cool if we could wear jeans to work all the time. After all, I paid just as much for my jeans as I paid for that outfit I wore to work yesterday." Then again, it depends on what type of business it is and what position you hold. The CEO of the company would probably like to wear jeans to work but he or she knows that a jacket and tie somehow seem to command more attention and respect from other employees as well as from customers or clients.
But even if you are not the CEO you still may want to set your own personal dress code. For example: If the dress code at your office is casual, you might want to show up occasionally in more business like attire. Doing this may show the employer that while you appreciate the relaxed dress code, you do take your job seriously, and its not to much trouble to put a little more effort into your appearance.
Let's face it, it is very unlikely that corporate America will ever hang up the suit and tie for good. However, jeans have taken their seat in the workplace and it doesn't look like they're going to give up that seat any time soon.
Victor Epand is an expert consultant for used clothing, used watches, and vacuum food sealers. When shopping for used clothing, used watches, and vacuum food sealers, shop only at the best online stores for jeans, used watches, and vacuum food sealers.
Article Source: ArticleRich.com
Prior to the 1960's jeans were considered mostly as a work outfit worn by blue collar workers and people working around their house. Then somewhere around 1965 they became popular with teens as a very casual laid back statement. Then about 25 years ago jeans started to step outside the blue collar environment into corporate America.
Today, while jeans have not taken over corporate America, they are still very much worn at work. Deciding what to wear to work is usually governed by the dress code your company has. Some companies have strict dress codes, meaning no jeans, no sneakers etc. Other companies have what they call "business casual" attire, which may or may not include jeans. Still some companies require strict dress codes Monday through Thursday, and have what they call "casual Fridays." This may be considered "business casual" or jeans and sneaker casual (Yes, it can get a little confusing).
So what does the employer think about when setting the dress code? About 25 years ago, some employers started to adapt to the concept that a relaxed dress code would make a more relaxed atmosphere, and a more relaxed atmosphere would make more efficient workers. However some employers feel that a casual laid-back dresser might be too laid back and careless about their work. They feel dressing up will cause employees to take their job more seriously. Also, depending on the type of business, they feel that customers or clients may not take a casually dressed office as seriously as an office where everyone is dressed in business attire.
So what do we really want to wear to work? At first thought, most of us would say, "It would be really cool if we could wear jeans to work all the time. After all, I paid just as much for my jeans as I paid for that outfit I wore to work yesterday." Then again, it depends on what type of business it is and what position you hold. The CEO of the company would probably like to wear jeans to work but he or she knows that a jacket and tie somehow seem to command more attention and respect from other employees as well as from customers or clients.
But even if you are not the CEO you still may want to set your own personal dress code. For example: If the dress code at your office is casual, you might want to show up occasionally in more business like attire. Doing this may show the employer that while you appreciate the relaxed dress code, you do take your job seriously, and its not to much trouble to put a little more effort into your appearance.
Let's face it, it is very unlikely that corporate America will ever hang up the suit and tie for good. However, jeans have taken their seat in the workplace and it doesn't look like they're going to give up that seat any time soon.
Victor Epand is an expert consultant for used clothing, used watches, and vacuum food sealers. When shopping for used clothing, used watches, and vacuum food sealers, shop only at the best online stores for jeans, used watches, and vacuum food sealers.
Article Source: ArticleRich.com
Sunday, October 11, 2009
List of Oscar Winning Films
List of Oscar Winning Films by Roberto Bell
The Best Picture award in the Academy Awards, popularly known as The Oscars, is given to the nominee that has garnerned the most number of votes from Academy members. Films that received the award are some of the most memorable and most watched. Below is a list of motion pictures that were awarded the Oscar Best Picture Award from 1937 to 2008.
2008 - Slumdog Millionaire
2007 - No Country for Old Men
2006 - The Departed
2005 - Crash
2004 - Million Dollar Baby
2003 - The Lord of the Rings: The Return of the King
2002 - Chicago
2001 - A Beautiful Mind
2000 - Gladiator
1999 - American Beauty
1998 - Shakespeare in Love
1997 - Titanic
1996 - The English Patient
1995 - Braveheart
1994 - Forrest Gump
1993 - Shindler's List
1992 - Unforgiven
1991 - The Silence of the Lambs
1990 - Dances with Wolves
1989 - Driving Miss Daisy
1988 - Rain Man
1987 - The Last Emperor
1986 - Platoon
1985 - Out of Africa
1984 - Amadeus
1983 - Terms of Endearment
1982 - Gandhi
1981 - Chariots of Fire
1980 - Ordinary People
1979 - Kramer vs. Kramer
1978 - The Deer Hunter
1977 - Annie Hall
1976 - Rocky
1975 - One Flew over the Cuckoo's Nest
1974 - The Godfather Part II
1973 - The Sting
1972 - The Godfather
1971 - The French Connection
1970 - Patton
1969 - Midnight Cowboy
1968 - Oliver!
1967 - In the Heat of the Night
1966 - A Man for All Seasons
1965 - The Sound of Music
1964 - My Fair Lady
1963 - Tom Jones
1962 - Lawrence of Arabia
1961 - West Side Story
1960 - The Apartment
1959 - Ben-Hur
1958 - Gigi
1957 - The Bridge on the River Kwai
1956 - Around the World in 80 Days
1955 - Marty
1954 - On the Waterfront
1953 - From Here to Eternity
1952 - The Greatest Show on Earth
1951 - An American in Paris
1950 - All about Eve
1949 - All the Kings Men
1948 - Hamlet
1947 - Gentleman's Agreement
1946 - The Best Years of Our Lives
1945 - The Lost Weekend
1944 - Going My Way
1943 - Casablanca
1942 - Mrs. Miniver
1941 - How Green Was My Valley
1940 - Rebecca
1939 - Gone with the Wind
1938 - You Can't Take It with You
1937 - The Life of Emile Zola
1936 - The Great Ziegfeld
1935 - Mutiny on the Bounty
1934 - It Happened One Night
1932/1933 - Cavalcade
1931/1932 - Grand Hotel
1930/1931 - Cimarron
1929/1930 - All Quiet on the Western Front
1928/1929 - The Broadway Melody
1927/1928 - Wings
Please click these links if you want to know more about list of oscar winning films or list of all time oscar winners in general.
Article Source: List of Oscar Winning Films
The Best Picture award in the Academy Awards, popularly known as The Oscars, is given to the nominee that has garnerned the most number of votes from Academy members. Films that received the award are some of the most memorable and most watched. Below is a list of motion pictures that were awarded the Oscar Best Picture Award from 1937 to 2008.
2008 - Slumdog Millionaire
2007 - No Country for Old Men
2006 - The Departed
2005 - Crash
2004 - Million Dollar Baby
2003 - The Lord of the Rings: The Return of the King
2002 - Chicago
2001 - A Beautiful Mind
2000 - Gladiator
1999 - American Beauty
1998 - Shakespeare in Love
1997 - Titanic
1996 - The English Patient
1995 - Braveheart
1994 - Forrest Gump
1993 - Shindler's List
1992 - Unforgiven
1991 - The Silence of the Lambs
1990 - Dances with Wolves
1989 - Driving Miss Daisy
1988 - Rain Man
1987 - The Last Emperor
1986 - Platoon
1985 - Out of Africa
1984 - Amadeus
1983 - Terms of Endearment
1982 - Gandhi
1981 - Chariots of Fire
1980 - Ordinary People
1979 - Kramer vs. Kramer
1978 - The Deer Hunter
1977 - Annie Hall
1976 - Rocky
1975 - One Flew over the Cuckoo's Nest
1974 - The Godfather Part II
1973 - The Sting
1972 - The Godfather
1971 - The French Connection
1970 - Patton
1969 - Midnight Cowboy
1968 - Oliver!
1967 - In the Heat of the Night
1966 - A Man for All Seasons
1965 - The Sound of Music
1964 - My Fair Lady
1963 - Tom Jones
1962 - Lawrence of Arabia
1961 - West Side Story
1960 - The Apartment
1959 - Ben-Hur
1958 - Gigi
1957 - The Bridge on the River Kwai
1956 - Around the World in 80 Days
1955 - Marty
1954 - On the Waterfront
1953 - From Here to Eternity
1952 - The Greatest Show on Earth
1951 - An American in Paris
1950 - All about Eve
1949 - All the Kings Men
1948 - Hamlet
1947 - Gentleman's Agreement
1946 - The Best Years of Our Lives
1945 - The Lost Weekend
1944 - Going My Way
1943 - Casablanca
1942 - Mrs. Miniver
1941 - How Green Was My Valley
1940 - Rebecca
1939 - Gone with the Wind
1938 - You Can't Take It with You
1937 - The Life of Emile Zola
1936 - The Great Ziegfeld
1935 - Mutiny on the Bounty
1934 - It Happened One Night
1932/1933 - Cavalcade
1931/1932 - Grand Hotel
1930/1931 - Cimarron
1929/1930 - All Quiet on the Western Front
1928/1929 - The Broadway Melody
1927/1928 - Wings
Please click these links if you want to know more about list of oscar winning films or list of all time oscar winners in general.
Article Source: List of Oscar Winning Films
Friday, October 9, 2009
Online Radio : Music on the Move
Online Radio : Music on the Move by Aradhana Gupta
It gives a chance to listen, anywhere and at anytime. Actually, the actual radio device is taking a backseat because of the ubiquitous computers. Kids and adults, both are hooked to the computer day and night. This way one can listen even while at work, at home or even when you are mobile(on laptops). One more thing here is important note that in actual radio devices, the problem of bad signal is common, especially while traveling. This irritates the listener and drastically changes his relaxed mood into frustration. But in live radio stations, there is no such problem. Thus, it can prove to be an excellent source of entertainment minus any connectivity problem.
There is an another reason to rejoice as one can escape the huge number of commercials, played regularly on television to captivate your mind. Many live stations only provide pure music without any interference of advertising and promotion. There is a huge number of commercial free stations, one can tune into.
Also, there is unlimited variety of different kinds of music to choose from. It has something for every music lover-from classical, religious, devotional to hip-hop music to latest movie songs. These stations play all the radio stations broadcast worldwide, thus bringing the world closer.
Along with listening to your favorite music, one can also enjoy listening to the various radio jockeys or RJ's as they are popularly known. They entertain the listeners with interesting anecdotes from our daily lives. They have the ability to make banal incidents appear interesting and spice them up with their witty sense of humour. Also, the continues updates they give on the happenings around the world. Thus, for the listeners there is no dearth of infotainment.
Aradhana Gupta is an expert author. She has written many articles on Live Radio Online, Online Live TV and Online Entertainment Portal.
Article Source: Online Radio : Music on the Move
It gives a chance to listen, anywhere and at anytime. Actually, the actual radio device is taking a backseat because of the ubiquitous computers. Kids and adults, both are hooked to the computer day and night. This way one can listen even while at work, at home or even when you are mobile(on laptops). One more thing here is important note that in actual radio devices, the problem of bad signal is common, especially while traveling. This irritates the listener and drastically changes his relaxed mood into frustration. But in live radio stations, there is no such problem. Thus, it can prove to be an excellent source of entertainment minus any connectivity problem.
There is an another reason to rejoice as one can escape the huge number of commercials, played regularly on television to captivate your mind. Many live stations only provide pure music without any interference of advertising and promotion. There is a huge number of commercial free stations, one can tune into.
Also, there is unlimited variety of different kinds of music to choose from. It has something for every music lover-from classical, religious, devotional to hip-hop music to latest movie songs. These stations play all the radio stations broadcast worldwide, thus bringing the world closer.
Along with listening to your favorite music, one can also enjoy listening to the various radio jockeys or RJ's as they are popularly known. They entertain the listeners with interesting anecdotes from our daily lives. They have the ability to make banal incidents appear interesting and spice them up with their witty sense of humour. Also, the continues updates they give on the happenings around the world. Thus, for the listeners there is no dearth of infotainment.
Aradhana Gupta is an expert author. She has written many articles on Live Radio Online, Online Live TV and Online Entertainment Portal.
Article Source: Online Radio : Music on the Move
Thursday, October 8, 2009
Free Online Movies: Entertainment Convenience Right at Your Fingertips.
Free Online Movies: Entertainment Convenience Right at Your Fingertips.
by brandon carlos
Watching movies used to be a major event for people; it involved major preparations such as freeing up a few hours of your schedule; you also have to think of who to invite (it wouldn’t be that fun to go inside the movie house by yourself, right?). More often than not, you would have to think of other ways to while away the time, before and after you have watched the film. With the advent of modern technology, you can now enjoy watching a movie without going through the hassle of long hours of preparation, as described above. Free online movies enable you to enjoy your favorite films right at the comfort of your home – with just a few taps on your computer keyboard.
Nowadays, anyone who has a pretty fast Internet connection and a computer/laptop with the right specifications can enjoy Free Online Movies. The hardest parts of this process may be how to look for the best websites offering the movies you want, and what movies to choose. You can go to your favorite search engines to look for the sites offering movies free of charge; online forums are also valuable sources of information, as you get to communicate with other movie aficionados to get an idea of the sites they frequent when they want to watch their favorite movies. When choosing which websites to go to, check out the membership details first. Some sites require a one-time joining fee, enabling you to watch full movies (and sometimes TV shows) you want for free, as long as the membership lasts. Imagine having unlimited access to all the movies you want, from different generations and genres! Some websites also feature an option for you to save the movies you want, so you can add it to your collection; this also enables you to watch the film whenever you wish to do so, even if you are not online.
This is modern technology working at its ultimate best for the convenience of more and more people. A few decades ago, who would have thought that you can enjoy a movie from the comfort of your own home, spending just a fraction of what you would normally shell out if you were to go to a movie house? Today’s hectic lifestyles require the need for multi-tasking; imagine the convenience of going through your household chores while you Watch Movies For Free on your computer? You would never think again that the 24 hours you have each day are not enough, and will have more time to do the things you need to do, without the time you need to unwind.
Say goodbye to the days when you have to plan days ahead just to watch a movie. You can now watch online movies for free whenever you want to, without the need to leave the house (or your place of work). It is as simple as turning on your computer, logging in to websites offering free movies, and choosing the movies you want to watch – the possibilities are limited only by your imagination (and maybe by how fast you can decide on the movies you want)! Remember, watching movies is an activity that’s supposed to relax and help you unwind – how would that be possible if you spend more time planning on the things you need to do before getting to the movie house?
I, love to Watch Free Online Movies, and save myself from the excess and unwanted spending of seeking viewing entertainment elsewhere. With cool-movies, not only do we get to Watch Movies online from ridiculous charges, but also anytime that we desire!
Article Source: Free Online Movies: Entertainment Convenience Right at Your Fingertips.
by brandon carlos
Watching movies used to be a major event for people; it involved major preparations such as freeing up a few hours of your schedule; you also have to think of who to invite (it wouldn’t be that fun to go inside the movie house by yourself, right?). More often than not, you would have to think of other ways to while away the time, before and after you have watched the film. With the advent of modern technology, you can now enjoy watching a movie without going through the hassle of long hours of preparation, as described above. Free online movies enable you to enjoy your favorite films right at the comfort of your home – with just a few taps on your computer keyboard.
Nowadays, anyone who has a pretty fast Internet connection and a computer/laptop with the right specifications can enjoy Free Online Movies. The hardest parts of this process may be how to look for the best websites offering the movies you want, and what movies to choose. You can go to your favorite search engines to look for the sites offering movies free of charge; online forums are also valuable sources of information, as you get to communicate with other movie aficionados to get an idea of the sites they frequent when they want to watch their favorite movies. When choosing which websites to go to, check out the membership details first. Some sites require a one-time joining fee, enabling you to watch full movies (and sometimes TV shows) you want for free, as long as the membership lasts. Imagine having unlimited access to all the movies you want, from different generations and genres! Some websites also feature an option for you to save the movies you want, so you can add it to your collection; this also enables you to watch the film whenever you wish to do so, even if you are not online.
This is modern technology working at its ultimate best for the convenience of more and more people. A few decades ago, who would have thought that you can enjoy a movie from the comfort of your own home, spending just a fraction of what you would normally shell out if you were to go to a movie house? Today’s hectic lifestyles require the need for multi-tasking; imagine the convenience of going through your household chores while you Watch Movies For Free on your computer? You would never think again that the 24 hours you have each day are not enough, and will have more time to do the things you need to do, without the time you need to unwind.
Say goodbye to the days when you have to plan days ahead just to watch a movie. You can now watch online movies for free whenever you want to, without the need to leave the house (or your place of work). It is as simple as turning on your computer, logging in to websites offering free movies, and choosing the movies you want to watch – the possibilities are limited only by your imagination (and maybe by how fast you can decide on the movies you want)! Remember, watching movies is an activity that’s supposed to relax and help you unwind – how would that be possible if you spend more time planning on the things you need to do before getting to the movie house?
I, love to Watch Free Online Movies, and save myself from the excess and unwanted spending of seeking viewing entertainment elsewhere. With cool-movies, not only do we get to Watch Movies online from ridiculous charges, but also anytime that we desire!
Article Source: Free Online Movies: Entertainment Convenience Right at Your Fingertips.
Sunday, October 4, 2009
Cheap Eating: How to Survive And Eat Well on 20 Dollars Per Week
Cheap Eating: How to Survive And Eat Well on 20 Dollars Per Week by Doug X Smith
A lot of friends and acquaintances ask me how I save so much money and stay in great shape without even working out. The answer is always profoundly simple and always catches them off guard. Whenever I give them the plan to do it, they end up saving 300 dollars a month, minimum. If you want to save hundreds of dollars per month (or per week depending on your habits), as well as get in great shape, here is exactly how I do it:
You've got to cook meals at home using some key ingredients from grocery stores that you need to start picking up. For example - if you grab a drink at a coffee shop or starbucks in the morning, and get a crappy fast food meal on the way to, or back from work, you'll already save 300 dollars (and your health) by switching it up. Here are they key ingredients you need to work it:
Beans (canned, any variety you enjoy)
Eggs
Bread
Tomato sauce (pasta sauce, jarred or canned)
Pasta
Oil (olive oil or canola oil)
Basic spices, such as salt, pepper, oregano, basil, etc
Vegetables that are ON SALE, such as potatoes, onions, peppers, etc
Meat (beef, chicken breasts, drumsticks, thighs, etc, fish) that are ON SALE
You'll need to wake up 10 minutes earlier to make breakfast - but the money you'll save adds up to a few DAYS of work per month. Here are some basics you can make with eggs: hardboiled (almost no effort), scrambled, overeasy, fried, poached, omelette (using any variety of veggies). Pop in some toast, and you have a solid and healthy breakfast costing about 50 cents. If you make a bad processed microwave or oven-ready breakfast, or grab something on the way to work, in addition to starbucks or some other coffee chain, you'll already save 300 per month just on one meal of the day by switching it up.
For lunch you have a lot of options if you pre-make the meal and bring it to the office. You can slap pan-fried chicken breasts on bread with veggies and your choice of dressing, all for around a dollar for a delicious and healthy meal. You can make pasta and bring it in tupperware. It's up to you.
For dinner, you can make any meat you picked up along with sauteed vegetables, steamed broccoli, potatoes, anything really. It's up to your imagination. Cooking instead of popping in some microwaveable or processed pre-made dinner will save you 5 dollars per meal.
These changes will not only have you shedding several pounds per week (without even being hungry), but you'll gain valuable cooking skills, and will save between 300-600 dollars per month depending on how you eat right now. That's enough for a luxury car lease, or enough to pay for some of or all of your rent. Any of my friends that have stuck with this shower me in thanks - the money comes out of thin air in a way, and they can enjoy using it on other more important things, not fast food they take for granted anyway.
For tips and secrets on getting groceries for dirt cheap when you're out shopping, as well as tips on how to get dirt cheap airfare, save gas with your car, and more, visit budget meal plans. Savings are in the hundreds, arm yourself with the knowledge to change your lifestyle for the better.
For tips and secrets on getting groceries for dirt cheap when you're out shopping, as well as tips on how to get dirt cheap airfare, save gas with your car, and more, visit budget meal plans. Savings are in the hundreds, arm yourself with the knowledge to change your lifestyle for the better.
Article Source: Cheap Eating: How to Survive And Eat Well on 20 Dollars Per Week
A lot of friends and acquaintances ask me how I save so much money and stay in great shape without even working out. The answer is always profoundly simple and always catches them off guard. Whenever I give them the plan to do it, they end up saving 300 dollars a month, minimum. If you want to save hundreds of dollars per month (or per week depending on your habits), as well as get in great shape, here is exactly how I do it:
You've got to cook meals at home using some key ingredients from grocery stores that you need to start picking up. For example - if you grab a drink at a coffee shop or starbucks in the morning, and get a crappy fast food meal on the way to, or back from work, you'll already save 300 dollars (and your health) by switching it up. Here are they key ingredients you need to work it:
Beans (canned, any variety you enjoy)
Eggs
Bread
Tomato sauce (pasta sauce, jarred or canned)
Pasta
Oil (olive oil or canola oil)
Basic spices, such as salt, pepper, oregano, basil, etc
Vegetables that are ON SALE, such as potatoes, onions, peppers, etc
Meat (beef, chicken breasts, drumsticks, thighs, etc, fish) that are ON SALE
You'll need to wake up 10 minutes earlier to make breakfast - but the money you'll save adds up to a few DAYS of work per month. Here are some basics you can make with eggs: hardboiled (almost no effort), scrambled, overeasy, fried, poached, omelette (using any variety of veggies). Pop in some toast, and you have a solid and healthy breakfast costing about 50 cents. If you make a bad processed microwave or oven-ready breakfast, or grab something on the way to work, in addition to starbucks or some other coffee chain, you'll already save 300 per month just on one meal of the day by switching it up.
For lunch you have a lot of options if you pre-make the meal and bring it to the office. You can slap pan-fried chicken breasts on bread with veggies and your choice of dressing, all for around a dollar for a delicious and healthy meal. You can make pasta and bring it in tupperware. It's up to you.
For dinner, you can make any meat you picked up along with sauteed vegetables, steamed broccoli, potatoes, anything really. It's up to your imagination. Cooking instead of popping in some microwaveable or processed pre-made dinner will save you 5 dollars per meal.
These changes will not only have you shedding several pounds per week (without even being hungry), but you'll gain valuable cooking skills, and will save between 300-600 dollars per month depending on how you eat right now. That's enough for a luxury car lease, or enough to pay for some of or all of your rent. Any of my friends that have stuck with this shower me in thanks - the money comes out of thin air in a way, and they can enjoy using it on other more important things, not fast food they take for granted anyway.
For tips and secrets on getting groceries for dirt cheap when you're out shopping, as well as tips on how to get dirt cheap airfare, save gas with your car, and more, visit budget meal plans. Savings are in the hundreds, arm yourself with the knowledge to change your lifestyle for the better.
For tips and secrets on getting groceries for dirt cheap when you're out shopping, as well as tips on how to get dirt cheap airfare, save gas with your car, and more, visit budget meal plans. Savings are in the hundreds, arm yourself with the knowledge to change your lifestyle for the better.
Article Source: Cheap Eating: How to Survive And Eat Well on 20 Dollars Per Week
Saturday, October 3, 2009
Watch Movies Online: The Best Free Online Entertainment
Watch Movies Online: The Best Free Online Entertainment. by brandon carlos
With the Internet’s help in letting us do things easier, it has become a major part of our regular entertainment habits. It enables us to easily watch movies online any time that we want to. There are many different benefits to Watch Movies Online compared to rushing to theaters or spending out of budget with renting or purchasing a DVD in video stores. Not only in terms of saving, but also in being instantly accessible. Not to worry about the audio / video display because trusted websites that lets you watch movies online bring them in high quality, so rest assured that the movie you watch are just as good as those in the cinema, except that you don’t have to wait in long queues for a ticket, instead you can watch it in your privacy exclusively. So say goodbye to your annoying seatmate in theaters, or the loud noises by other moviegoers that makes the audio of the film in viewing inaudible. The great news about this entertainment medium is that not all movie watching websites require payment or a paid subscription because there are actually a handful of websites that lets you Watch Movies Online free of charge. So with just a computer with a broadband Internet connection, you could get to watch movies with no limits, all in comfort of your own home, or anywhere you go as long as you have a laptop with you. Aside from not having to spend a when you Watch Movies Online, you could also download them for free in some websites, enabling you to save your own copy to your computer or burn it in DVD to grace your movie collection. Just be careful though, and watch or download movies only in trusted websites in order to avoid getting scammed or having your computer infected with harmful viruses. Another practice to consider in order to enjoyment is to stay clear of websites that annoys you with surveys that wastes your time, and those deceiving ones that redirect you to porn sites or unintended websites.
Now, the days of paying certain fees in order to view special channels or pay per view movies in your cable TV are over, because you could watch those same movies and more at movie watching websites and for absolutely free. When you Watch Movies Online, you free yourself from these fees while maintaining the enjoyment of entertainment. Bid farewell to DVD rentals that cost you 10 bucks a night and treat yourself to an unlimited movie watching any time you want to, with no more worries about the wearing out of video disks. You could Watch Movies Online of any genre including action, comedy, animation, suspense, fantasy adventures, documentaries, drama, horror, romance, tragedy, epic wars and even foreign ones like Asian blockbusters and more. Every posted movie in these movie watching sites includes synopsis to give you a sneak peek into the plot of the movie that you are about to watch and pictures or screen-shots occasionally, along with the direct link that enables you to start watch. Aside from just being able to Watch Movies Online, some websites are even cool enough to add comment sections or forums, to let you join discussions with fellow movie fans and enjoy an interactive online community experience!
Brandon Carlos is a hardcore movie fanatic who loves to Watch Movies in the Internet, looking for its latest catch. Also writing movie reviews as a hobby, he’s found to Watch Free Movies Online as the best way to fulfill his viewing pleasures while satisfying his favorite hobby.
Article Source: Watch Movies Online: The Best Free Online Entertainment.
With the Internet’s help in letting us do things easier, it has become a major part of our regular entertainment habits. It enables us to easily watch movies online any time that we want to. There are many different benefits to Watch Movies Online compared to rushing to theaters or spending out of budget with renting or purchasing a DVD in video stores. Not only in terms of saving, but also in being instantly accessible. Not to worry about the audio / video display because trusted websites that lets you watch movies online bring them in high quality, so rest assured that the movie you watch are just as good as those in the cinema, except that you don’t have to wait in long queues for a ticket, instead you can watch it in your privacy exclusively. So say goodbye to your annoying seatmate in theaters, or the loud noises by other moviegoers that makes the audio of the film in viewing inaudible. The great news about this entertainment medium is that not all movie watching websites require payment or a paid subscription because there are actually a handful of websites that lets you Watch Movies Online free of charge. So with just a computer with a broadband Internet connection, you could get to watch movies with no limits, all in comfort of your own home, or anywhere you go as long as you have a laptop with you. Aside from not having to spend a when you Watch Movies Online, you could also download them for free in some websites, enabling you to save your own copy to your computer or burn it in DVD to grace your movie collection. Just be careful though, and watch or download movies only in trusted websites in order to avoid getting scammed or having your computer infected with harmful viruses. Another practice to consider in order to enjoyment is to stay clear of websites that annoys you with surveys that wastes your time, and those deceiving ones that redirect you to porn sites or unintended websites.
Now, the days of paying certain fees in order to view special channels or pay per view movies in your cable TV are over, because you could watch those same movies and more at movie watching websites and for absolutely free. When you Watch Movies Online, you free yourself from these fees while maintaining the enjoyment of entertainment. Bid farewell to DVD rentals that cost you 10 bucks a night and treat yourself to an unlimited movie watching any time you want to, with no more worries about the wearing out of video disks. You could Watch Movies Online of any genre including action, comedy, animation, suspense, fantasy adventures, documentaries, drama, horror, romance, tragedy, epic wars and even foreign ones like Asian blockbusters and more. Every posted movie in these movie watching sites includes synopsis to give you a sneak peek into the plot of the movie that you are about to watch and pictures or screen-shots occasionally, along with the direct link that enables you to start watch. Aside from just being able to Watch Movies Online, some websites are even cool enough to add comment sections or forums, to let you join discussions with fellow movie fans and enjoy an interactive online community experience!
Brandon Carlos is a hardcore movie fanatic who loves to Watch Movies in the Internet, looking for its latest catch. Also writing movie reviews as a hobby, he’s found to Watch Free Movies Online as the best way to fulfill his viewing pleasures while satisfying his favorite hobby.
Article Source: Watch Movies Online: The Best Free Online Entertainment.
5 Tips for the Proper Storage of your ATV
5 Tips for the Proper Storage of your ATV by Billy Whitmire
The riding season is over and it is time to store away your ATV till next season. If this is the situation in which you find yourself, then proper storage of your all terrain vehicle is important for preserving the longevity of the vehicle.
Performing the proper steps necessary to prepare your ATV for storage can save a lot of time and money when it comes time to bring it out next season. Damage caused by improper storage can range from a few hundred to even a thousand dollars, but is totally avoidable with a little effort.
Many riders just tuck their all terrain vehicles in the back of the garage or storage shed, without any concern till the following season starts. By simply employing a few precautions when preparing an ATV for seasonal storage, you can save yourself a lot of headaches come next season.
The first storage tip is to be certain you are up to date on your vehicle maintenance schedule. If you are not up-to-date, this is a good time to get caught up before storing away the vehicle. Bringing the vehicle current on regular maintenance items will also save you time at the beginning of next season.
Take some time and check the fuel line to make sure you did not damage it in any way last riding season. If it is damaged, it will need to be replaced with a new fuel line. A leaky fuel line could also create a fire hazard, especially during operation, a situation you want to avoid.
The fuel tank and the fuel lines of your ATV should then be drained and cleaned, before putting the vehicle into storage. Fuel in the lines or tank can have an acidic effect and eat away at the metal. It can also begin to break down, leaving water and sediments throughout the fuel delivery system. Drain all the fuel from the tank and lines - this will save your tank, gaskets and engine parts.
Next on the list of storage tasks should be checking all the nuts and bolts on your vehicle. Make sure they are all accounted for and tightened to the ATV manufacturer's specification. If any nuts and bolts are loose, then tighten them. Check your owner's vehicle for the proper torque amounts. If they are damaged or missing, then replace them.
This is a great time to change the oil also. If the ATV is going to be sitting idle for a period of time, and there is sediment in the oil, it may solidify in the pan or on engine parts. Make certain to change the oil filter as well. After changing the oil and filter, let the vehicle run for 5 minutes or longer - this allows the oil an opportunity to circulate throughout the engine.
Before storing away your ATV, a good and thorough cleaning is appropriate. Dirt on the engine can crystallize if not cleaned in a timely manner. If you leave dirt and mud on the vehicle for extended periods of time, it can become impossible to get off without sand blasting. Search out every nook and cranny to be sure they are all free of debris.
Also important for properly storing your ATV is cleaning and lubricating all the moving parts of the vehicle, such as the drive chain. Metal parts can oxidize during storage and rust out, forcing you to replace them before riding season. By lubricating them now, you can save money later, especially when you bring the vehicle out of storage for the next riding season.
Taking the proper time and effort to prepare your ATV for seasonal storage will not only help to extend its life, but it will save you a lot of money in the end as well.
Storing your ATVs properly ensures that they are in good running condition next riding season. Also check out GIO Bikes to save money on other vehicles such as dunebuggies and electric motor scooters.
Article Source: 5 Tips for the Proper Storage of your ATV
The riding season is over and it is time to store away your ATV till next season. If this is the situation in which you find yourself, then proper storage of your all terrain vehicle is important for preserving the longevity of the vehicle.
Performing the proper steps necessary to prepare your ATV for storage can save a lot of time and money when it comes time to bring it out next season. Damage caused by improper storage can range from a few hundred to even a thousand dollars, but is totally avoidable with a little effort.
Many riders just tuck their all terrain vehicles in the back of the garage or storage shed, without any concern till the following season starts. By simply employing a few precautions when preparing an ATV for seasonal storage, you can save yourself a lot of headaches come next season.
The first storage tip is to be certain you are up to date on your vehicle maintenance schedule. If you are not up-to-date, this is a good time to get caught up before storing away the vehicle. Bringing the vehicle current on regular maintenance items will also save you time at the beginning of next season.
Take some time and check the fuel line to make sure you did not damage it in any way last riding season. If it is damaged, it will need to be replaced with a new fuel line. A leaky fuel line could also create a fire hazard, especially during operation, a situation you want to avoid.
The fuel tank and the fuel lines of your ATV should then be drained and cleaned, before putting the vehicle into storage. Fuel in the lines or tank can have an acidic effect and eat away at the metal. It can also begin to break down, leaving water and sediments throughout the fuel delivery system. Drain all the fuel from the tank and lines - this will save your tank, gaskets and engine parts.
Next on the list of storage tasks should be checking all the nuts and bolts on your vehicle. Make sure they are all accounted for and tightened to the ATV manufacturer's specification. If any nuts and bolts are loose, then tighten them. Check your owner's vehicle for the proper torque amounts. If they are damaged or missing, then replace them.
This is a great time to change the oil also. If the ATV is going to be sitting idle for a period of time, and there is sediment in the oil, it may solidify in the pan or on engine parts. Make certain to change the oil filter as well. After changing the oil and filter, let the vehicle run for 5 minutes or longer - this allows the oil an opportunity to circulate throughout the engine.
Before storing away your ATV, a good and thorough cleaning is appropriate. Dirt on the engine can crystallize if not cleaned in a timely manner. If you leave dirt and mud on the vehicle for extended periods of time, it can become impossible to get off without sand blasting. Search out every nook and cranny to be sure they are all free of debris.
Also important for properly storing your ATV is cleaning and lubricating all the moving parts of the vehicle, such as the drive chain. Metal parts can oxidize during storage and rust out, forcing you to replace them before riding season. By lubricating them now, you can save money later, especially when you bring the vehicle out of storage for the next riding season.
Taking the proper time and effort to prepare your ATV for seasonal storage will not only help to extend its life, but it will save you a lot of money in the end as well.
Storing your ATVs properly ensures that they are in good running condition next riding season. Also check out GIO Bikes to save money on other vehicles such as dunebuggies and electric motor scooters.
Article Source: 5 Tips for the Proper Storage of your ATV
Friday, October 2, 2009
Post Season Baseball
Well, it's early October and that means just one thing. Baseball season is coming to an end and the post season Playoffs are just around the corner.
My teams is not going to be in the playoffs, but I still enjoy watching the games each year.
Take the time to watch the post season games with a kid....BOTH of you will enjoy it.
My teams is not going to be in the playoffs, but I still enjoy watching the games each year.
Take the time to watch the post season games with a kid....BOTH of you will enjoy it.
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